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Links
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03 5384 5163
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Local agencies and help:
www.unitingballarat.org.au
For depression:
beyondblue.org.au
For anxiety:
moodgym.com.au
For emergencies:
Lifeline (or call 131 114)
For young people:
headspace.org.au
For transgender:
transgendervictoria.com or seahorsevic.com.au
For Gender Queer:
genderqueer.org.au
For Veterans and Veterans Families Counselling Service:
www.openarms.gov.au
For non violent communication:
www.nonviolentcommunication.com/aboutnvc/aboutnvc.htm
For nutrition and healthy eating:
www.health.gov.au/internet/main/publishing.nsf/content/health-pubhlth-strateg-food-index.htm
For sleep hygiene
www.sleephealthfoundation.org.au/public-information/fact-sheets-a-z/good-sleep-habits.html
www.unitingballarat.org.au
For depression:
beyondblue.org.au
For anxiety:
moodgym.com.au
For emergencies:
Lifeline (or call 131 114)
For young people:
headspace.org.au
For transgender:
transgendervictoria.com or seahorsevic.com.au
For Gender Queer:
genderqueer.org.au
For Veterans and Veterans Families Counselling Service:
www.openarms.gov.au
For non violent communication:
www.nonviolentcommunication.com/aboutnvc/aboutnvc.htm
For nutrition and healthy eating:
www.health.gov.au/internet/main/publishing.nsf/content/health-pubhlth-strateg-food-index.htm
For sleep hygiene
www.sleephealthfoundation.org.au/public-information/fact-sheets-a-z/good-sleep-habits.html